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Mental training I well-being I athletes performance
Things that happened in your past can have an impact on your present.
The stress accumulated over the years leads to nightmares, insomnia, disappointment, a sense of failure etc.
You don't have to suffer anymore.
You can remove anxiety, panic and any negative experiences from past events that are draining you.
You will let go of all negativity that cause you sleepless nights.
This will help you sleep better and be full of energy again.
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